"Euchante", the narrator of this video, shows you how to get over having feelings for ("a crush") on someone, specifically a boy (it's geared for girls). She begins by talking about a personal experience where she was rejected by a crush. She proceeds to discuss how actually, even though it hurts at first, if you get rejected at the "Crush stage", you are better off because the guy is being honest with you. It has nothing to do with you, it has to do with him. She recommends not wasting time on guys who don't like you, to not give guys the power to control your thoughts, that you shouldn't change yourself for a guy to like you, etc. It's about making positive, self-affirming changes.