How To: Adjust to being alone after a divorce

In this video, we learn how to adjust to being alone after a divorce. Adjusting to life after divorce is difficult, but you can use solitude to help you. Each day, take some time to be completely alone, at least 15 minutes. Journal, paint, draw, or meditate to be alone. Pay attention to your inner self and give yourself the groundwork for success. Care for yourself and you will thrive. There will be life after a divorce, you just have to find your inner strength and start to build a new life. This will be difficult but it can be done with strength!